Latest Posts

Our New Valentine’s Tradition

One of my “resolutions” is to be more intentional about reaching out to both of my grandmas on a weekly basis. One of my favorite topics to talk about with my Grandma Bryan is her experiences in motherhood and being married to my Pap. For those of you who don’t know, my Grandma and Pap…

Strategic Screen Time for Kiddos

It seems like during COVID, screen time in our household skyrocketed. Balancing the needs of work and home was exhausting and sometimes screen time was necessary to accomplish schoolwork or participate in meetings. Last year, my husband and I decided we wanted to limit screen time for our kids. They were constantly begging to watch…

My Relationship with Writing

In my “About Me” section of this blog, I shared that these entries are an attempt to develop a healthier relationship to writing after getting my doctorate. I decided a blog post to explain may be helpful for those interested. Anyone familiar with academia will tell you that writing is a significant part of the…

ABOUT ME

Professional Background: Work-life balance facilitator, and current lecturer on interpersonal communication and public speaking, background in the nonprofit sector (development and social services)

Educational Background: PhD in Organizational Learning & Leadership, Master of Public Administration, Graduate Certificate in Ethics and Legal Studies, BA in Communication

Research Agenda: Phenomenological studies documenting the unique experiences of employees in and out of the workplace, and how organizations impact these experiences

I am also the proud mom of 3 boys ages 5 and under, and the wife of a wonderful husband, Justin.